Chestnut Jianpi Spleen
2018-05-24 23:42:03
Chestnut, commonly known as chestnut, also known as chestnut, chestnut, wind-chestnut, is a specialty of our country and is known as the "king of dried fruit". It is also known as "ginseng fruit" in foreign countries. According to scientific experiments, chestnuts are rich in nutrition. The fruit contains up to 70.1% sugar and starch and 7% protein. In addition, it also contains fat, calcium, phosphorus, iron and a variety of vitamins, especially vitamin C, B and carotene content is higher than the general dried fruit. The medicinal value of chestnuts is also high. "Doctors do not record" will be listed as top grade. Nan Liang Tao Hongjing said that he can "vigorously, thick stomach, kidney qi." "Compendium of Materia Medica," said that it has "the rule of kidney deficiency, weak waist, to Sheng Sheng Bao Sheng Sheng, eat more than 10 pieces a day, eat Pork kidney porridge to help it, will be strong for a long time." "Tutorial of Materia Medica" also contains: "If the chestnut is the most beneficial, rule waist, it should be eaten raw." The motherland medicine believes that chestnuts can nourish the stomach and spleen, strengthen the waist and kidney, and promote blood circulation to stop bleeding.
Famous ancient Chinese medicine practitioners believe that chestnuts are sweet and warm, non-toxic, and the three classics of the spleen, stomach, and kidneys. They function to strengthen the spleen and kidney, strengthen the kidney, strengthen blood circulation, and stop bleeding. They are suitable for chronic diarrhea caused by deficiency of the spleen and stomach, and weak waist and knees caused by kidney deficiency. The waist and limbs do not squat, urinary frequency, and gold sores, cramps, soreness, etc. Therefore, kidney deficiency may wish to eat more chestnut.
Chestnut porridge is suitable for all ages. 50 grams of chestnut, 100 grams of glutinous rice, and porridge are used to eat. It can both transport the spleen and stomach together with glutinous rice, increase appetite, and strengthen kidneys and bones. It is especially suitable for elderly people who suffer from degenerative function. Good, waist and knees are weak and weak, and the squatters take it. As the old saying goes: "Backache is weak and lacks kidney power, and chestnut porridge supplements."
At the moment when chestnuts are on the market, people must choose chestnuts with a brown outer shell, a hard texture, a smooth surface, no insect eyes, no mottled spots, and a semi-circular shape.
The ancients praised "the best fruit in the chestnut." However, chestnuts are difficult to digest due to raw food, cooked foods are easy to stagnate, so they should not eat too much at one time, on the contrary easily hurt the spleen and stomach, eat carefully to chew. No slag in the taste, become a slurry, swallowed a little bit, can play an effect.
Famous ancient Chinese medicine practitioners believe that chestnuts are sweet and warm, non-toxic, and the three classics of the spleen, stomach, and kidneys. They function to strengthen the spleen and kidney, strengthen the kidney, strengthen blood circulation, and stop bleeding. They are suitable for chronic diarrhea caused by deficiency of the spleen and stomach, and weak waist and knees caused by kidney deficiency. The waist and limbs do not squat, urinary frequency, and gold sores, cramps, soreness, etc. Therefore, kidney deficiency may wish to eat more chestnut.
Chestnut porridge is suitable for all ages. 50 grams of chestnut, 100 grams of glutinous rice, and porridge are used to eat. It can both transport the spleen and stomach together with glutinous rice, increase appetite, and strengthen kidneys and bones. It is especially suitable for elderly people who suffer from degenerative function. Good, waist and knees are weak and weak, and the squatters take it. As the old saying goes: "Backache is weak and lacks kidney power, and chestnut porridge supplements."
At the moment when chestnuts are on the market, people must choose chestnuts with a brown outer shell, a hard texture, a smooth surface, no insect eyes, no mottled spots, and a semi-circular shape.
The ancients praised "the best fruit in the chestnut." However, chestnuts are difficult to digest due to raw food, cooked foods are easy to stagnate, so they should not eat too much at one time, on the contrary easily hurt the spleen and stomach, eat carefully to chew. No slag in the taste, become a slurry, swallowed a little bit, can play an effect.